Welcome to Growth in Action!

You feel a desire to live a happy, healthy life, but sometimes making the changes necessary to achieve that, are challenging. You have formed unhealthy habits and patterns in your thoughts, activity and nutrition. You know you need to make a change, but where do you begin? With me!

My name is Suzy and I am a Certified Lifestyle and Fitness Coach. My desire is help you become the happy, healthy person you want to be. I am here to be your support system and help you take action. Being healthy involves more than just eating right and exercising. It involves your thoughts, feelings and who you are from the inside out. Choosing to work with me means that we become partners in your journey to health and fitness.

We will develop a personalized plan of action that empowers you to make lasting changes in your health and fitness that enables you to live the life you have always desired.

I look forward to personally connecting with you!

Learn more About Growth In Action